Perimenopause is a transitional phase that signals the finish of a woman's reproductive years. It's a common process that can last for several years before menopause, when menstruation totally stops. During perimenopause, hormone levels fluctuate, which can lead to a variety of physical and emotional symptoms. Some of the most common signs of perim… Read More

Menopause is a critical transition in a woman's life marked by hormonal changes that can manifest in a variety of symptoms. Frequent experiences include flushes, difficulty sleeping, and vaginal dryness. These symptoms can impact a woman's emotional well-being, resulting in feelings of discomfort. , Luckily, there are options available to help wom… Read More